The Ocean Rx Blog

    Laurie Aquilante

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    The Story Behind The Ocean Rx

    Posted by Laurie Aquilante

    Jun 7, 2015 4:47:00 PM

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    Topics: Health and Wellness, SUP

    Help! I'm Bored With Yoga.

    Posted by Laurie Aquilante

    Oct 10, 2014 6:00:00 AM

    If you've been doing yoga for a while, you've probably hit a wall a time or two. You've tried it in all different rooms, cold, hot and even super hot. If anyone has ever done Bikram, you know what I'm talking about. You've probably tried fast, heated classes (classes that invoke the solar qualities of yoga) and slower, more lunar classes.

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    Topics: Exercise, Yoga, Surfset Fitness, SUP